Look & Feel Great
With Effective Workout Routines
the blog where you will learn how to look good, feel great and still have time to enjoy life.
Read The Blog
Important and effective workout routines are the key to good looking and healthy body.
• Lengthening tight, overused muscles
• Strengthening underactive muscles
• Mastering correct lifting techniques
• Lifting heavy weight for low reps
• Eating unprocessed nutrient-rich foods
• Getting adequate sleep
About Michael Quinn
I currently work as a figure model and fitness coach at EFM Parkville. If you would like to know more about training with me, visit
Effective Workout Routines
& The Web Byte Blog